NO TRADE? THAT IS THE TRADE

Today, I took no trades and I’ll be honest, it was really tempting to break that discipline.

I stared at the chart longer than I needed to. My cursor hovered around the Buy and Sell buttons. My brain tried to convince me that “maybe” this candle meant something. Even though there was no valid sweep, no BOS, and no clean entry into an FVG, the desire to just “be in a trade” was strong.

But I reminded myself:
📌 No Setup = No Trade
📌 Your edge is your lifeline
📌 Discipline is what pays you, not activity

What I felt today is something every trader battles, setup hoping. It’s that mental trap where silence feels wrong, and boredom feels dangerous. But the truth is, boredom is part of being a consistently profitable trader. There are days where your best trade is the one you don’t take.

And I’m proud to say I did nothing.

No revenge trade.
No gambling.
No deviation from plan.

Instead, I observed. I journaled my emotions. I stayed in control. That’s the work behind the scenes: the mental reps that build longevity in this business.

So if you had a quiet session today too, and you resisted the urge to jump in without reason, celebrate that. You're training your mind to trust your system, not your feelings.

Sometimes, the most powerful trade you’ll ever take… is the one you never place.