Up run day. A day that meets the following two conditions:
1. The true high of the run day is greater than the maximum true high of the past N days (e.g., N = 5). 2. The true low on the run day is less than the minimum true low on the subsequent N days.
Down run day. A day that meets the following two conditions:
1. The true low of the run day is less than the minimum true low of the past N days. 2. The true high on the run day is greater than the maximum true high on the subsequent N days.
Taken from: Schwager, Jack D.. A Complete Guide to the Futures Market: Technical Analysis, Trading Systems, Fundamental Analysis, Options, Spreads, and Trading Principles (Wiley Trading) (Kindle Locations 3376-3382). Wiley. Kindle Edition.